Courgette

Fresh courgettes with smooth, deep green skin and firm, tender flesh. Incredibly versatile — slice and griddle for golden char marks, roast until silky and sweet, spiralise into courgetti for a lighter pasta alternative, or fold into a summer frittata. Mild in flavour and light in texture, they absorb sauces and seasonings beautifully. Rich in vitamin C, potassium, and antioxidants. Priced per 500g.